KINGDOM NOISE
How Do We Rise Above the Noise?
Great question — and one that hits close to home for most of us. Life today is loud. There’s constant noise: social media, to-do lists, notifications, opinions, entertainment… and it can feel like God’s voice is the quietest of all.
Here’s a biblical and practical guide on how to turn down the noise and tune into God:
Make Space for Silence
“Be still, and know that I am God.” —Psalm 46:10
Silence isn’t empty — it’s where God often speaks most clearly. You don’t have to wait for the perfect retreat weekend. Start small:
-
Begin your day with 5–10 minutes of quiet before checking your phone.
-
Create “tech-free” pockets of time (like the first hour of your morning or during meals).
-
Take a quiet walk and intentionally listen for God.
🟡 Try this: Schedule “quiet time” like you would a meeting. Protect it fiercely.
Set Boundaries with Technology
Technology isn’t evil — but unchecked access to noise is. The endless scroll and constant alerts are designed to steal your attention.
“Everything is permissible for me—but I will not be mastered by anything.” —1 Corinthians 6:12
You don’t have to delete everything. But discipline what gets your time.
✅ Mute notifications.
✅ Unfollow distractions.
✅ Use screen time limits.
✅ Replace scrolling with Scripture.
Prioritize God’s Voice First
“My sheep listen to my voice; I know them, and they follow me.” —John 10:27
You won’t recognize God’s voice if you only hear it once in a while. Make His Word the first voice you hear daily — before social media, news, or emails.
📖 Start the day with Scripture, even just a verse.
🗣️ Talk to God before talking to anyone else.
🎵 Fill your space with worship instead of noise.
Simplify Your Life
Sometimes the noise isn't external — it's the pressure to do everything. Jesus modeled a life of intentional focus.
“But Jesus often withdrew to lonely places and prayed.” —Luke 5:16
He said “no” to the crowds to say “yes” to the Father.
🟢 Ask: What can I remove or reduce that’s stealing peace?
🟢 What commitments are good but not God-led?
Simplifying creates space for spiritual clarity.
Develop a Rhythm of Rest
Distraction often thrives when we’re tired, burnt out, or running on autopilot.
“Come to me, all who are weary and burdened, and I will give you rest.” —Matthew 11:28
Rest isn’t lazy. It’s obedience. It’s trust. And it’s necessary to hear God well.
🌙 Build a Sabbath rhythm (a day to rest and reconnect).
☁️ Don’t just “unplug” from the world — plug into God.
God's Thought...
God isn’t shouting over the noise — He’s inviting you to turn it down.
And when you do, you’ll hear what’s been there all along:
His peace.
His presence.
His still, small voice.